The word ‘detox’ is often overused and misunderstood, in my opinion. Many fad eating programs can actually result in toxic build up in the body and, in extreme cases, malnutrition....

Chemical peels are a popular and valid form of skin therapy. Chemical peels can be light and superficial performed by your skin therapist or deep and capable of causing dermal...

Many oily skin types can produce oil in the pores yet be dry on the skin surface. Dry, flaky skin can also result from the overuse of high concentration surface...

There are critical dietary factors that are scientifically proven to affect the way we age. Genetics, UV damage and smoking all accelerate ageing. However, current research has now proven that...

The skincare market has been flooded with an influx of different types of facial cleansers. Whether it’s foams, gels, oils, scrubs or balms, the ‘cleanser’ category represents a massive and...

I'm often asked my opinion on the decision between using vitamins directly on the skin as serums or moisturisers versus taking them as oral supplements. Here's the lowdown from a...